But hovering over all all of the awesome that is going on in my life is an underlying disappointment in myself. In my inability to stick to a healthy lifestyle. January and February were so great with yoga and sculpt and good eating and cooking and running. And then $hit happened ... life happened ... and I fell off the wagon. Sure I still exercised, mostly yoga and sculpt (and A LOT of it). But as we know from the 80/20 rule ... you can't out exercise a bad diet. And that's exactly what I was trying to do.
So here I am nearly 4 months later. I haven't gained back all the weight, but I've gained back some. All because I seem to display a staggering lack of willpower.
I can sit here all day long and say "I can start up again any time I want and drop the weigh like *that* [snaps fingers]". And maybe I can. The problem is starting. And staying the course. So in other words ... everything.